Shake and Bake
VS
Workouts
Monday 6/20/22 @ 11:6 PM
✅
621kj
72rpm
58%
23mph
Thursday 11/9/23 @ 5:50 PM
404kj
66rpm
53%
19mph
Thursday 1/12/23 @ 11:28 PM
✅
416kj
77rpm
47%
19mph
Wednesday 12/28/22 @ 6:1 PM
302kj
80rpm
40%
17mph
Friday 6/26/20 @ 8:40 PM
✅
748kj
76rpm
60%
24mph
Tuesday 6/30/20 @ 4:28 PM
453kj
85rpm
45%
19mph
Wednesday 10/6/21 @ 8:44 PM
✅
933kj
79rpm
58%
24mph
Sunday 5/2/21 @ 3:49 PM
589kj
68rpm
54%
20mph
Friday 11/5/21 @ 8:44 PM
✅
662kj
88rpm
50%
22mph
Sunday 11/7/21 @ 5:49 PM
390kj
76rpm
44%
18mph
Monday 4/26/21 @ 9:45 PM
✅
758kj
79rpm
59%
24mph
Wednesday 4/28/21 @ 10:42 PM
430kj
76rpm
49%
19mph
Saturday 8/8/20 @ 1:44 PM
✅
427kj
85rpm
53%
23mph
Friday 8/7/20 @ 11:25 PM
266kj
82rpm
45%
19mph
Wednesday 6/24/20 @ 9:20 PM
✅
930kj
71rpm
61%
24mph
Thursday 6/25/20 @ 1:53 PM
586kj
83rpm
45%
20mph
Tuesday 5/19/20 @ 10:48 PM
✅
386kj
90rpm
49%
22mph
Saturday 5/16/20 @ 4:56 PM
231kj
78rpm
44%
18mph
Thursday 3/21/19 @ 11:18 PM
✅
120kj
70rpm
47%
18mph
Monday 4/22/19 @ 10:44 PM
88kj
89rpm
35%
16mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
404
kj
Thursday 11/9/23
302
kj
Wednesday 12/28/22
589
kj
Sunday 5/2/21
430
kj
Wednesday 4/28/21
586
kj
Thursday 6/25/20
231
kj
Saturday 5/16/20
88
kj
Monday 4/22/19