Shake and Bake
Workouts
Saturday 3/25/23 @ 1:30 PM
384kj
86rpm
42%
19mph
Thursday 1/26/23 @ 1:49 PM
✅
612kj
80rpm
53%
22mph
Wednesday 7/1/20 @ 3:44 PM
409kj
91rpm
40%
18mph
Monday 6/29/20 @ 5:31 PM
✅
641kj
83rpm
53%
22mph
Saturday 5/14/22 @ 5:39 PM
515kj
88rpm
41%
19mph
Wednesday 8/31/22 @ 10:20 PM
✅
800kj
77rpm
55%
22mph
Monday 9/23/19 @ 6:35 PM
374kj
87rpm
41%
18mph
Wednesday 2/5/20 @ 5:44 PM
✅
589kj
81rpm
53%
22mph
Sunday 10/11/20 @ 8:3 PM
90kj
94rpm
30%
14mph
Friday 10/2/20 @ 3:50 PM
✅
277kj
87rpm
52%
22mph
Saturday 9/12/20 @ 1:7 PM
564kj
91rpm
42%
19mph
Saturday 7/25/20 @ 7:43 PM
✅
801kj
80rpm
54%
22mph
Saturday 9/5/20 @ 1:16 PM
53kj
94rpm
33%
15mph
Sunday 9/6/20 @ 3:50 PM
✅
108kj
88rpm
46%
20mph
Saturday 6/27/20 @ 10:16 PM
540kj
88rpm
42%
19mph
Friday 6/26/20 @ 5:54 PM
✅
825kj
79rpm
55%
22mph
Monday 11/11/19 @ 10:42 PM
85kj
95rpm
33%
16mph
Tuesday 5/12/20 @ 1:18 PM
✅
130kj
82rpm
44%
19mph
Monday 4/15/19 @ 5:2 PM
361kj
88rpm
39%
18mph
Monday 4/15/19 @ 8:30 PM
✅
557kj
90rpm
47%
21mph
Workouts
384
kj
Saturday 3/25/23
515
kj
Saturday 5/14/22
374
kj
Monday 9/23/19
564
kj
Saturday 9/12/20
540
kj
Saturday 6/27/20