Shake and Bake
Workouts
Sunday 9/17/23 @ 2:47 PM
42kj
80rpm
33%
14mph
Friday 9/15/23 @ 12:4 PM
✅
60kj
73rpm
41%
16mph
Tuesday 9/12/23 @ 10:46 PM
✅
91kj
78rpm
39%
16mph
Wednesday 11/30/22 @ 12:36 PM
70kj
84rpm
38%
15mph
Thursday 8/4/22 @ 8:20 PM
✅
321kj
87rpm
38%
17mph
Monday 8/7/23 @ 11:14 AM
300kj
80rpm
42%
17mph
Saturday 6/29/19 @ 11:58 AM
✅
335kj
67rpm
48%
18mph
Wednesday 6/28/23 @ 11:18 AM
256kj
76rpm
38%
15mph
Thursday 11/17/22 @ 11:20 PM
✅
197kj
87rpm
37%
17mph
Saturday 6/3/23 @ 2:38 PM
190kj
90rpm
35%
17mph
Sunday 10/23/22 @ 1:56 PM
✅
234kj
78rpm
44%
18mph
Monday 10/24/22 @ 10:53 AM
202kj
78rpm
42%
17mph
Tuesday 7/14/20 @ 10:31 PM
52kj
71rpm
40%
15mph
Sunday 3/7/21 @ 4:14 PM
✅
69kj
80rpm
41%
17mph
Sunday 3/3/19 @ 5:49 PM
✅
85kj
67rpm
42%
16mph
Saturday 3/2/19 @ 3:17 PM
84kj
70rpm
43%
16mph
Sunday 9/16/18 @ 12:55 PM
✅
324kj
74rpm
44%
17mph
Sunday 9/16/18 @ 12:55 PM
306kj
80rpm
42%
17mph
Friday 12/8/17 @ 11:14 PM
✅
337kj
71rpm
47%
18mph
Saturday 12/9/17 @ 2:11 PM
274kj
68rpm
45%
16mph
Workouts
70
kj
Wednesday 11/30/22
300
kj
Monday 8/7/23
190
kj
Saturday 6/3/23