Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Sunday 7/3/22 @ 11:31 AM
315kj
89rpm
38%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Monday 5/3/21 @ 9:38 AM
380kj
91rpm
40%
19mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 11/24/19 @ 5:35 PM
487kj
93rpm
40%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 2/18/20 @ 2:9 PM
433kj
93rpm
41%
19mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Friday 12/13/19 @ 2:24 PM
262kj
96rpm
39%
19mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 2/2/20 @ 6:42 PM
531kj
94rpm
40%
19mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 2/6/21 @ 1:46 PM
252kj
91rpm
40%
19mph
Wednesday 9/30/20 @ 9:57 AM
✅
306kj
90rpm
52%
23mph
Tuesday 10/6/20 @ 6:45 PM
156kj
86rpm
41%
18mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Thursday 2/27/20 @ 9:29 PM
98kj
84rpm
39%
17mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Friday 12/27/19 @ 12:38 PM
134kj
88rpm
42%
19mph
Workouts
315
kj
Sunday 7/3/22
380
kj
Monday 5/3/21
487
kj
Sunday 11/24/19
531
kj
Sunday 2/2/20
252
kj
Saturday 2/6/21
134
kj
Friday 12/27/19