Shake and Bake
Workouts
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Friday 12/16/22 @ 10:51 AM
170kj
83rpm
36%
16mph
Wednesday 9/13/23 @ 10:45 AM
✅
460kj
86rpm
53%
23mph
Saturday 9/9/23 @ 10:31 AM
190kj
88rpm
36%
16mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Thursday 6/24/21 @ 9:48 AM
272kj
82rpm
37%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 9/1/23 @ 12:17 PM
189kj
82rpm
38%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 8/5/23 @ 1:0 PM
378kj
93rpm
35%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 4/29/21 @ 9:18 AM
152kj
88rpm
34%
15mph
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Saturday 2/11/23 @ 12:25 PM
552kj
84rpm
37%
16mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Friday 11/27/20 @ 12:16 PM
84kj
87rpm
31%
14mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 4/30/22 @ 8:19 AM
490kj
83rpm
36%
16mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/22/21 @ 9:32 AM
309kj
90rpm
33%
15mph
Workouts
170
kj
Friday 12/16/22
190
kj
Saturday 9/9/23
378
kj
Saturday 8/5/23
152
kj
Thursday 4/29/21
552
kj
Saturday 2/11/23
490
kj
Saturday 4/30/22
309
kj
Friday 10/22/21