Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Friday 8/14/20 @ 1:56 PM
202kj
82rpm
40%
17mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Sunday 12/31/17 @ 2:7 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Monday 2/18/19 @ 9:29 PM
474kj
83rpm
42%
18mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Thursday 11/29/18 @ 1:41 PM
303kj
85rpm
38%
17mph
Monday 9/3/18 @ 9:53 AM
✅
930kj
94rpm
51%
24mph
Thursday 8/30/18 @ 12:16 PM
465kj
84rpm
42%
18mph
Tuesday 6/19/18 @ 4:23 PM
✅
442kj
90rpm
51%
23mph
Thursday 6/21/18 @ 2:35 PM
228kj
78rpm
43%
18mph
Friday 5/18/18 @ 9:42 PM
✅
691kj
94rpm
51%
24mph
Tuesday 5/29/18 @ 1:18 PM
308kj
74rpm
43%
17mph
Wednesday 5/9/18 @ 2:29 PM
✅
465kj
91rpm
52%
24mph
Friday 5/18/18 @ 2:49 PM
212kj
84rpm
40%
17mph
Thursday 5/17/18 @ 9:54 AM
✅
716kj
95rpm
51%
24mph
Thursday 5/17/18 @ 4:1 PM
312kj
84rpm
39%
17mph
Tuesday 1/30/18 @ 3:20 PM
✅
449kj
90rpm
52%
23mph
Monday 3/19/18 @ 11:57 AM
197kj
83rpm
39%
17mph
Workouts
202
kj
Friday 8/14/20
kj
Sunday 12/31/17
303
kj
Thursday 11/29/18
197
kj
Monday 3/19/18