Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Sunday 3/14/21 @ 3:48 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 12:54 PM
379kj
85rpm
42%
19mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Monday 8/10/20 @ 6:47 PM
346kj
81rpm
42%
18mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Sunday 11/13/22 @ 3:44 PM
180kj
82rpm
38%
16mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Friday 9/17/21 @ 12:4 PM
381kj
88rpm
40%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 3/30/19 @ 8:51 PM
542kj
89rpm
42%
19mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Thursday 11/15/18 @ 1:8 PM
406kj
86rpm
43%
19mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Monday 3/12/18 @ 11:37 AM
491kj
84rpm
42%
18mph
Monday 6/11/18 @ 3:27 PM
✅
469kj
95rpm
51%
24mph
Wednesday 7/25/18 @ 5:32 PM
274kj
88rpm
43%
19mph
Monday 2/26/18 @ 12:53 PM
✅
704kj
95rpm
51%
24mph
Monday 2/26/18 @ 12:54 PM
412kj
84rpm
44%
19mph
Workouts
379
kj
Wednesday 4/21/21
346
kj
Monday 8/10/20
180
kj
Sunday 11/13/22
406
kj
Thursday 11/15/18
491
kj
Monday 3/12/18