Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
753kj
90rpm
54%
24mph
Thursday 2/18/21 @ 10:26 PM
✅
833kj
91rpm
56%
25mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 11/15/21 @ 11:38 PM
441kj
86rpm
53%
23mph
Thursday 2/6/20 @ 3:13 PM
483kj
88rpm
53%
24mph
Wednesday 11/18/20 @ 10:33 PM
✅
497kj
76rpm
60%
24mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Wednesday 2/9/22 @ 9:57 PM
✅
364kj
82rpm
50%
21mph
Wednesday 7/24/19 @ 10:17 AM
976kj
96rpm
51%
24mph
Wednesday 1/27/21 @ 10:45 PM
✅
983kj
81rpm
58%
24mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 1/23/21 @ 10:16 PM
432kj
82rpm
54%
23mph
Friday 4/3/20 @ 1:23 PM
500kj
88rpm
54%
24mph
Friday 10/30/20 @ 9:18 PM
✅
535kj
77rpm
62%
25mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Wednesday 8/21/19 @ 12:33 AM
638kj
81rpm
54%
23mph
Saturday 8/8/20 @ 11:59 AM
951kj
91rpm
53%
24mph
Saturday 9/19/20 @ 1:57 PM
✅
998kj
74rpm
62%
24mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Wednesday 8/26/20 @ 9:45 PM
973kj
76rpm
59%
24mph
Workouts
441
kj
Monday 11/15/21
483
kj
Thursday 2/6/20
976
kj
Wednesday 7/24/19
432
kj
Saturday 1/23/21
638
kj
Wednesday 8/21/19
951
kj
Saturday 8/8/20
973
kj
Wednesday 8/26/20