Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Sunday 7/2/23 @ 8:8 PM
158kj
75rpm
37%
15mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 2/21/21 @ 11:40 PM
399kj
85rpm
43%
19mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Friday 7/14/23 @ 12:44 PM
161kj
81rpm
36%
15mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 3/27/22 @ 3:24 PM
277kj
75rpm
41%
16mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Saturday 4/9/22 @ 3:8 PM
508kj
76rpm
46%
18mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Thursday 11/25/21 @ 12:57 PM
272kj
81rpm
38%
16mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Monday 11/19/18 @ 4:25 PM
✅
459kj
93rpm
51%
23mph
Monday 11/26/18 @ 11:24 PM
178kj
82rpm
36%
15mph
Monday 5/14/18 @ 12:34 PM
✅
693kj
91rpm
52%
24mph
Sunday 10/14/18 @ 3:54 PM
316kj
82rpm
40%
16mph
Workouts
158
kj
Sunday 7/2/23
161
kj
Friday 7/14/23
277
kj
Sunday 3/27/22
508
kj
Saturday 4/9/22
272
kj
Thursday 11/25/21
139
kj
Friday 1/10/20