Shake and Bake
Workouts
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 4:28 PM
471kj
84rpm
56%
24mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 12/8/22 @ 4:49 PM
621kj
85rpm
51%
22mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Monday 3/28/22 @ 5:5 PM
776kj
77rpm
54%
22mph
Sunday 2/20/22 @ 12:17 PM
440kj
86rpm
52%
23mph
Sunday 8/23/20 @ 4:59 PM
✅
534kj
90rpm
55%
25mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Tuesday 1/25/22 @ 4:46 PM
654kj
85rpm
50%
22mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 4:11 PM
669kj
82rpm
55%
23mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 6/14/20 @ 4:38 PM
947kj
81rpm
57%
23mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Thursday 3/26/20 @ 6:34 PM
325kj
73rpm
52%
20mph
Thursday 3/5/20 @ 3:22 PM
✅
507kj
89rpm
54%
24mph
Wednesday 3/4/20 @ 4:27 PM
416kj
78rpm
55%
22mph
Monday 5/28/18 @ 10:56 AM
453kj
93rpm
51%
23mph
Tuesday 5/29/18 @ 12:16 AM
✅
471kj
87rpm
52%
23mph
Workouts
471
kj
Wednesday 1/22/20
776
kj
Monday 3/28/22
440
kj
Sunday 2/20/22
669
kj
Monday 8/19/19
947
kj
Sunday 6/14/20
325
kj
Thursday 3/26/20
416
kj
Wednesday 3/4/20