Shake and Bake

Workouts

Saturday 6/10/23 @ 7:25 PM
362kj
45rpm
71%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/13/23 @ 11:57 AM
361kj
91rpm
46%
21mph
Friday 1/20/23 @ 3:31 AM
126kj
45rpm
55%
13mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 1/19/23 @ 11:35 AM
224kj
91rpm
44%
21mph
Monday 5/9/22 @ 4:1 PM
123kj
55rpm
48%
13mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/29/22 @ 5:43 PM
207kj
86rpm
46%
20mph
Monday 5/2/22 @ 10:19 PM
138kj
47rpm
53%
13mph
20 min 2000s Hip Hop Ride
Ally Love
Monday 2/21/22 @ 1:15 AM
240kj
90rpm
48%
21mph
Thursday 4/14/22 @ 4:2 PM
33kj
78rpm
29%
12mph
10 min Low Impact
Ben Alldis
Sunday 7/11/21 @ 4:20 PM
109kj
100rpm
41%
21mph
Thursday 3/24/22 @ 4:14 PM
81kj
55rpm
42%
12mph
30 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 10:57 AM
243kj
75rpm
46%
18mph
Friday 12/3/21 @ 5:1 PM
150kj
39rpm
64%
14mph
20 min 2010s Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 1:1 PM
231kj
97rpm
43%
21mph
Monday 9/13/21 @ 11:26 PM
268kj
37rpm
86%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:25 PM
263kj
103rpm
44%
22mph
Tuesday 9/7/21 @ 3:59 PM
197kj
34rpm
79%
15mph
20 min Hip Hop Ride
Olivia Amato
Saturday 7/24/21 @ 10:54 PM
231kj
103rpm
41%
21mph
Tuesday 8/10/21 @ 11:30 PM
372kj
35rpm
83%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/10/21 @ 11:26 PM
363kj
104rpm
42%
22mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
362 kj
Saturday 6/10/23
361 kj
Tuesday 6/13/23
20 min 2010s Hip Hop Ride
Hannah Frankson
126 kj
Friday 1/20/23
224 kj
Thursday 1/19/23
20 min Hip Hop Ride
Robin Arzón
123 kj
Monday 5/9/22
207 kj
Friday 4/29/22
20 min 2000s Hip Hop Ride
Ally Love
138 kj
Monday 5/2/22
240 kj
Monday 2/21/22
10 min Low Impact
Ben Alldis
33 kj
Thursday 4/14/22
109 kj
Sunday 7/11/21
30 min Pop Ride
Cody Rigsby
81 kj
Thursday 3/24/22
243 kj
Friday 3/25/22
20 min 2010s Ride
Tunde Oyeneyin
150 kj
Friday 12/3/21
231 kj
Tuesday 11/16/21
20 min Hip Hop Ride
Alex Toussaint
268 kj
Monday 9/13/21
263 kj
Monday 9/13/21
20 min Hip Hop Ride
Olivia Amato
197 kj
Tuesday 9/7/21
231 kj
Saturday 7/24/21
30 min Hip Hop Ride
Kendall Toole
372 kj
Tuesday 8/10/21
363 kj
Tuesday 8/10/21