Shake and Bake
Workouts
Thursday 1/23/20 @ 11:51 AM
183kj
72rpm
43%
16mph
Saturday 3/11/23 @ 2:57 PM
✅
315kj
83rpm
47%
20mph
Sunday 1/29/23 @ 12:57 PM
214kj
83rpm
46%
17mph
Wednesday 2/1/23 @ 12:56 PM
✅
337kj
83rpm
48%
21mph
Monday 9/12/22 @ 11:36 AM
186kj
79rpm
42%
16mph
Saturday 9/10/22 @ 4:1 PM
✅
327kj
163rpm
0%
0mph
Saturday 4/30/22 @ 12:58 PM
204kj
77rpm
42%
17mph
Monday 4/25/22 @ 10:30 PM
✅
354kj
83rpm
50%
21mph
Sunday 12/26/21 @ 3:16 PM
125kj
81rpm
41%
16mph
Sunday 3/6/22 @ 3:34 PM
✅
207kj
86rpm
46%
20mph
Tuesday 11/30/21 @ 12:35 PM
187kj
85rpm
35%
16mph
Monday 11/29/21 @ 10:43 PM
✅
267kj
86rpm
43%
19mph
Sunday 10/3/21 @ 1:24 PM
414kj
79rpm
44%
17mph
Sunday 10/3/21 @ 1:26 PM
✅
570kj
79rpm
47%
19mph
Saturday 9/25/21 @ 11:12 AM
307kj
79rpm
43%
17mph
Tuesday 9/21/21 @ 9:13 PM
✅
413kj
78rpm
47%
19mph
Sunday 11/29/20 @ 2:26 PM
245kj
78rpm
45%
18mph
Tuesday 12/1/20 @ 11:15 PM
✅
263kj
77rpm
47%
18mph
Monday 10/12/20 @ 11:22 AM
196kj
88rpm
37%
17mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Workouts
187
kj
Tuesday 11/30/21
245
kj
Sunday 11/29/20
196
kj
Monday 10/12/20