Shake and Bake
Workouts
Sunday 5/1/22 @ 2:23 PM
553kj
72rpm
42%
16mph
Saturday 9/11/21 @ 1:0 PM
✅
1009kj
86rpm
48%
21mph
Sunday 2/13/22 @ 4:15 PM
112kj
70rpm
35%
13mph
Thursday 2/10/22 @ 1:9 PM
✅
163kj
77rpm
37%
15mph
Sunday 1/10/21 @ 3:57 PM
✅
268kj
71rpm
42%
16mph
Saturday 12/26/20 @ 2:16 PM
19kj
49rpm
38%
9mph
Saturday 11/14/20 @ 11:39 PM
446kj
77rpm
43%
18mph
Saturday 11/14/20 @ 1:39 PM
✅
541kj
88rpm
42%
19mph
Thursday 6/11/20 @ 12:35 PM
208kj
81rpm
40%
17mph
Tuesday 2/25/20 @ 11:14 AM
✅
304kj
90rpm
44%
20mph
Saturday 5/23/20 @ 3:29 PM
674kj
76rpm
44%
18mph
Saturday 3/21/20 @ 4:30 PM
✅
1005kj
89rpm
46%
21mph
Wednesday 7/10/19 @ 12:12 PM
363kj
80rpm
43%
18mph
Thursday 7/11/19 @ 10:6 AM
✅
458kj
92rpm
40%
19mph
Wednesday 2/20/19 @ 1:2 PM
345kj
77rpm
44%
18mph
Thursday 2/21/19 @ 11:2 AM
✅
463kj
85rpm
45%
20mph
Tuesday 1/29/19 @ 12:53 PM
319kj
80rpm
41%
17mph
Monday 1/28/19 @ 10:56 AM
✅
435kj
86rpm
44%
20mph
Monday 12/3/18 @ 12:38 PM
180kj
77rpm
40%
16mph
Sunday 12/2/18 @ 1:31 PM
✅
229kj
83rpm
41%
18mph
Workouts
553
kj
Sunday 5/1/22
19
kj
Saturday 12/26/20
446
kj
Saturday 11/14/20
208
kj
Thursday 6/11/20
674
kj
Saturday 5/23/20
319
kj
Tuesday 1/29/19