Shake and Bake

Workouts

Thursday 4/4/19 @ 10:0 PM
350kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 12:27 PM
✅
363kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 12:35 PM
347kj
75rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 7:4 PM
✅
349kj
82rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
350 kj
Thursday 4/4/19
✅ 363 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
347 kj
Wednesday 2/5/20
✅ 349 kj
Sunday 2/2/20