Shake and Bake
Workouts
Thursday 7/16/20 @ 2:49 PM
452kj
84rpm
39%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 10/10/19 @ 8:29 PM
386kj
87rpm
42%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Monday 10/14/19 @ 2:28 PM
252kj
86rpm
42%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 11/5/21 @ 1:48 PM
272kj
74rpm
33%
14mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 6/22/20 @ 6:56 PM
165kj
71rpm
40%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Wednesday 6/26/19 @ 1:44 PM
398kj
85rpm
43%
19mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Thursday 6/13/19 @ 1:57 PM
174kj
82rpm
46%
19mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Sunday 9/2/18 @ 3:53 PM
515kj
85rpm
42%
18mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Wednesday 5/30/18 @ 7:52 PM
389kj
90rpm
41%
18mph
Thursday 5/24/18 @ 9:53 AM
✅
713kj
94rpm
51%
24mph
Saturday 7/1/17 @ 12:41 PM
306kj
72rpm
45%
17mph
Thursday 6/22/17 @ 9:44 AM
✅
629kj
87rpm
52%
23mph
Workouts
452
kj
Thursday 7/16/20
386
kj
Thursday 10/10/19
165
kj
Monday 6/22/20
174
kj
Thursday 6/13/19