Shake and Bake
Workouts
Saturday 3/4/23 @ 10:7 PM
✅
198kj
86rpm
38%
17mph
Monday 3/6/23 @ 12:33 AM
184kj
84rpm
37%
16mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Wednesday 6/9/21 @ 3:13 AM
215kj
90rpm
38%
17mph
Monday 2/6/23 @ 10:33 PM
✅
201kj
84rpm
39%
17mph
Wednesday 1/25/23 @ 2:53 PM
187kj
78rpm
38%
16mph
Friday 1/20/23 @ 8:55 PM
✅
202kj
83rpm
39%
17mph
Tuesday 1/17/23 @ 2:53 AM
181kj
83rpm
36%
16mph
Sunday 8/15/21 @ 9:48 PM
✅
390kj
90rpm
41%
19mph
Saturday 8/21/21 @ 3:37 AM
367kj
78rpm
43%
18mph
Tuesday 7/27/21 @ 10:15 PM
✅
374kj
87rpm
41%
19mph
Sunday 7/25/21 @ 1:2 AM
353kj
86rpm
40%
18mph
Saturday 1/9/21 @ 11:11 PM
✅
170kj
89rpm
42%
19mph
Thursday 1/14/21 @ 3:26 PM
126kj
82rpm
39%
16mph
Tuesday 9/29/20 @ 8:36 PM
✅
430kj
88rpm
43%
19mph
Thursday 10/1/20 @ 2:37 AM
361kj
86rpm
39%
17mph
Friday 7/10/20 @ 7:57 PM
✅
538kj
86rpm
43%
19mph
Saturday 7/11/20 @ 3:57 PM
511kj
85rpm
42%
18mph
Monday 2/10/20 @ 10:2 PM
✅
382kj
88rpm
42%
19mph
Monday 2/10/20 @ 2:27 PM
302kj
84rpm
39%
17mph
Workouts
184
kj
Monday 3/6/23
215
kj
Wednesday 6/9/21
187
kj
Wednesday 1/25/23
181
kj
Tuesday 1/17/23
353
kj
Sunday 7/25/21
302
kj
Monday 2/10/20