Shake and Bake
Workouts
Wednesday 11/18/20 @ 1:27 AM
✅
356kj
80rpm
43%
18mph
Monday 3/6/23 @ 1:56 PM
323kj
85rpm
40%
17mph
Monday 6/22/20 @ 9:49 PM
✅
358kj
86rpm
39%
17mph
Wednesday 2/22/23 @ 1:24 PM
335kj
89rpm
39%
17mph
Wednesday 5/4/22 @ 11:58 PM
184kj
78rpm
39%
16mph
Friday 1/27/23 @ 1:28 PM
✅
207kj
84rpm
39%
17mph
Wednesday 5/26/21 @ 12:7 AM
290kj
85rpm
33%
15mph
Monday 11/28/22 @ 12:15 PM
✅
326kj
90rpm
37%
17mph
Friday 9/30/22 @ 10:57 PM
329kj
76rpm
42%
17mph
Wednesday 8/18/21 @ 12:8 PM
✅
364kj
80rpm
43%
18mph
Sunday 7/24/22 @ 4:59 PM
✅
427kj
72rpm
44%
17mph
Thursday 7/21/22 @ 11:44 AM
413kj
91rpm
37%
17mph
Wednesday 7/28/21 @ 12:40 AM
✅
371kj
77rpm
45%
18mph
Wednesday 7/28/21 @ 12:47 PM
338kj
81rpm
42%
18mph
Friday 10/16/20 @ 9:25 PM
✅
355kj
83rpm
42%
18mph
Friday 10/16/20 @ 12:27 PM
303kj
84rpm
39%
17mph
Monday 9/28/20 @ 11:3 PM
✅
367kj
86rpm
38%
17mph
Thursday 9/24/20 @ 12:14 AM
300kj
76rpm
41%
16mph
Monday 7/13/20 @ 7:11 PM
✅
505kj
86rpm
41%
18mph
Sunday 7/12/20 @ 1:59 PM
354kj
0rpm
0%
0mph
Workouts
323
kj
Monday 3/6/23
184
kj
Wednesday 5/4/22
290
kj
Wednesday 5/26/21
413
kj
Thursday 7/21/22
338
kj
Wednesday 7/28/21
303
kj
Friday 10/16/20