Shake and Bake
Workouts
Tuesday 1/17/23 @ 1:14 AM
216kj
76rpm
43%
17mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 9/12/22 @ 11:12 PM
284kj
78rpm
38%
15mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Saturday 6/19/21 @ 10:41 PM
355kj
77rpm
45%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 5/15/23 @ 11:40 PM
209kj
78rpm
41%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Friday 7/19/19 @ 11:50 AM
437kj
78rpm
42%
17mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Monday 9/13/21 @ 10:46 PM
221kj
80rpm
42%
17mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Saturday 5/23/20 @ 6:51 PM
209kj
82rpm
40%
17mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Monday 1/7/19 @ 2:4 PM
159kj
75rpm
39%
15mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Friday 11/30/18 @ 3:18 PM
81kj
62rpm
39%
12mph
Friday 11/23/18 @ 2:29 PM
✅
310kj
93rpm
51%
24mph
Workouts
216
kj
Tuesday 1/17/23
355
kj
Saturday 6/19/21
209
kj
Monday 5/15/23
221
kj
Monday 9/13/21
209
kj
Saturday 5/23/20