Shake and Bake
VS
Workouts
Thursday 6/9/22 @ 12:1 PM
✅
158kj
69rpm
48%
18mph
Friday 6/10/22 @ 12:7 PM
130kj
76rpm
41%
17mph
Saturday 2/12/22 @ 1:12 AM
217kj
75rpm
44%
18mph
Sunday 2/20/22 @ 7:8 PM
✅
240kj
80rpm
43%
18mph
Friday 11/12/21 @ 1:2 PM
✅
102kj
91rpm
43%
20mph
Tuesday 12/8/20 @ 1:37 PM
74kj
81rpm
42%
18mph
Sunday 11/7/21 @ 4:57 PM
✅
369kj
101rpm
41%
22mph
Monday 11/8/21 @ 12:59 PM
277kj
74rpm
50%
19mph
Friday 11/5/21 @ 5:58 PM
✅
366kj
101rpm
41%
22mph
Saturday 11/6/21 @ 3:5 PM
254kj
77rpm
46%
19mph
Sunday 10/24/21 @ 3:55 PM
✅
352kj
102rpm
42%
21mph
Monday 10/25/21 @ 12:36 PM
236kj
79rpm
43%
18mph
Sunday 10/17/21 @ 1:11 PM
✅
97kj
94rpm
41%
20mph
Sunday 8/9/20 @ 3:18 PM
30kj
66rpm
33%
12mph
Sunday 3/21/21 @ 5:31 PM
284kj
99rpm
41%
20mph
Sunday 3/21/21 @ 1:7 PM
✅
291kj
80rpm
47%
20mph
Friday 2/19/21 @ 1:23 PM
✅
206kj
76rpm
50%
20mph
Thursday 2/18/21 @ 12:40 PM
194kj
73rpm
50%
20mph
Monday 12/14/20 @ 1:35 PM
163kj
81rpm
44%
18mph
Friday 12/18/20 @ 2:20 PM
✅
165kj
74rpm
47%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
VS
grindingmygears
KCMO
45
Workouts
254
kj
Saturday 11/6/21