Shake and Bake
VS
Workouts
Monday 10/30/23 @ 11:31 AM
313kj
83rpm
47%
20mph
Sunday 10/29/23 @ 5:55 PM
✅
329kj
79rpm
50%
21mph
Friday 4/14/23 @ 11:46 AM
✅
183kj
93rpm
45%
22mph
Sunday 4/23/23 @ 6:35 PM
136kj
72rpm
53%
21mph
Sunday 4/23/23 @ 12:36 PM
✅
252kj
93rpm
45%
22mph
Friday 4/21/23 @ 2:27 PM
161kj
74rpm
46%
18mph
Wednesday 3/29/23 @ 12:24 PM
✅
334kj
89rpm
46%
21mph
Tuesday 3/28/23 @ 10:55 PM
333kj
68rpm
55%
21mph
Tuesday 3/14/23 @ 11:30 AM
309kj
83rpm
46%
20mph
Monday 3/13/23 @ 10:55 PM
✅
309kj
79rpm
49%
20mph
Thursday 3/24/22 @ 11:26 AM
✅
624kj
93rpm
48%
23mph
Wednesday 7/20/22 @ 7:36 PM
441kj
72rpm
51%
20mph
Friday 4/29/22 @ 4:52 PM
✅
325kj
80rpm
50%
20mph
Thursday 4/28/22 @ 3:4 PM
305kj
73rpm
52%
20mph
Thursday 3/17/22 @ 11:24 AM
237kj
74rpm
46%
18mph
Thursday 3/17/22 @ 1:21 PM
✅
264kj
80rpm
46%
19mph
Sunday 11/21/21 @ 1:29 AM
✅
308kj
90rpm
42%
20mph
Wednesday 5/27/20 @ 8:51 PM
143kj
72rpm
38%
15mph
Sunday 8/15/21 @ 1:59 AM
✅
375kj
102rpm
43%
22mph
Sunday 8/15/21 @ 6:18 PM
288kj
75rpm
50%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
333
kj
Tuesday 3/28/23
305
kj
Thursday 4/28/22
143
kj
Wednesday 5/27/20