Shake and Bake

Workouts

Tuesday 12/12/23 @ 11:48 AM
βœ…
333kj
85rpm
47%
21mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 1/9/24 @ 10:52 AM
154kj
58rpm
45%
15mph
Thursday 2/16/23 @ 12:51 PM
βœ…
344kj
90rpm
46%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/16/23 @ 12:17 PM
111kj
60rpm
42%
15mph
Tuesday 4/26/22 @ 12:46 PM
βœ…
204kj
85rpm
46%
20mph
20 min Fall Out Boy Ride
Ben Alldis
Wednesday 1/25/23 @ 11:4 AM
102kj
58rpm
45%
15mph
Friday 10/1/21 @ 11:28 PM
βœ…
370kj
100rpm
44%
22mph
30 min LHM Live DJ Ride
Jess King
Saturday 9/24/22 @ 8:18 PM
147kj
65rpm
41%
15mph
Sunday 8/28/22 @ 3:36 PM
βœ…
364kj
91rpm
47%
21mph
30 min AFO Ride: Alanis Morissette
Ally Love
Sunday 8/21/22 @ 7:7 PM
164kj
69rpm
41%
16mph
Sunday 10/31/21 @ 11:59 PM
βœ…
322kj
101rpm
41%
21mph
30 min Sundays with Love
Ally Love
Wednesday 4/6/22 @ 9:55 AM
146kj
54rpm
47%
15mph
Wednesday 6/23/21 @ 11:14 AM
βœ…
163kj
102rpm
40%
21mph
15 min Low Impact Ride
Ally Love
Wednesday 9/29/21 @ 9:1 PM
50kj
72rpm
32%
13mph
Sunday 5/2/21 @ 3:2 PM
βœ…
278kj
105rpm
37%
19mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 8/27/21 @ 9:12 PM
153kj
72rpm
39%
15mph
Friday 5/21/21 @ 12:25 AM
βœ…
330kj
111rpm
40%
21mph
30 min Sweat Steady Ride
Jess King
Monday 5/3/21 @ 10:40 PM
188kj
72rpm
43%
17mph
Saturday 5/1/21 @ 4:31 PM
βœ…
318kj
104rpm
40%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 7:52 PM
179kj
72rpm
42%
16mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
βœ… 333 kj
Tuesday 12/12/23
154 kj
Tuesday 1/9/24
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 344 kj
Thursday 2/16/23
111 kj
Thursday 2/16/23
20 min Fall Out Boy Ride
Ben Alldis
βœ… 204 kj
Tuesday 4/26/22
102 kj
Wednesday 1/25/23
30 min LHM Live DJ Ride
Jess King
βœ… 370 kj
Friday 10/1/21
147 kj
Saturday 9/24/22
30 min AFO Ride: Alanis Morissette
Ally Love
βœ… 364 kj
Sunday 8/28/22
164 kj
Sunday 8/21/22
30 min Sundays with Love
Ally Love
βœ… 322 kj
Sunday 10/31/21
146 kj
Wednesday 4/6/22
15 min Low Impact Ride
Ally Love
βœ… 163 kj
Wednesday 6/23/21
50 kj
Wednesday 9/29/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
βœ… 278 kj
Sunday 5/2/21
153 kj
Friday 8/27/21
30 min Sweat Steady Ride
Jess King
βœ… 330 kj
Friday 5/21/21
188 kj
Monday 5/3/21
30 min XOXO, Cody
Cody Rigsby
βœ… 318 kj
Saturday 5/1/21
179 kj
Saturday 5/1/21