Shake and Bake
VS
Workouts
Monday 4/10/23 @ 3:58 PM
✅
1150kj
87rpm
77%
33mph
Tuesday 4/11/23 @ 11:22 PM
163kj
65rpm
44%
15mph
Tuesday 1/10/23 @ 6:34 PM
✅
495kj
82rpm
67%
28mph
Thursday 1/12/23 @ 9:52 PM
55kj
11rpm
44%
2mph
Saturday 10/22/22 @ 2:35 PM
✅
246kj
81rpm
68%
28mph
Monday 10/24/22 @ 6:18 PM
53kj
85rpm
35%
15mph
Saturday 8/27/22 @ 6:4 PM
✅
247kj
82rpm
67%
28mph
Saturday 9/10/22 @ 7:19 PM
52kj
83rpm
35%
15mph
Wednesday 3/30/22 @ 2:1 PM
✅
213kj
63rpm
79%
26mph
Wednesday 4/13/22 @ 1:43 PM
86kj
64rpm
54%
18mph
Tuesday 1/11/22 @ 5:6 PM
✅
178kj
63rpm
71%
25mph
Wednesday 3/9/22 @ 5:31 PM
87kj
62rpm
56%
19mph
Monday 8/3/20 @ 4:13 PM
✅
361kj
61rpm
77%
25mph
Thursday 3/11/21 @ 9:36 PM
99kj
82rpm
35%
15mph
Thursday 1/28/21 @ 6:28 PM
✅
697kj
79rpm
72%
27mph
Friday 1/29/21 @ 12:3 AM
49kj
77rpm
38%
15mph
Saturday 1/9/21 @ 5:36 PM
✅
385kj
66rpm
75%
25mph
Friday 1/8/21 @ 10:32 PM
82kj
70rpm
36%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
755kj
51rpm
81%
24mph
Thursday 7/2/20 @ 9:11 PM
404kj
71rpm
51%
19mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
404
kj
Thursday 7/2/20