Shake and Bake
VS
Workouts
Monday 3/20/23 @ 4:40 PM
362kj
82rpm
43%
18mph
Monday 12/19/22 @ 11:32 PM
✅
476kj
82rpm
47%
20mph
Tuesday 2/16/21 @ 5:24 PM
415kj
86rpm
37%
17mph
Wednesday 2/10/21 @ 10:33 PM
✅
505kj
92rpm
43%
20mph
Saturday 7/23/22 @ 7:24 PM
248kj
80rpm
44%
18mph
Thursday 11/11/21 @ 2:46 PM
✅
279kj
88rpm
42%
19mph
Tuesday 10/12/21 @ 4:39 PM
384kj
78rpm
46%
19mph
Wednesday 10/20/21 @ 1:25 PM
✅
409kj
82rpm
45%
19mph
Monday 1/25/21 @ 6:34 PM
257kj
87rpm
42%
19mph
Wednesday 1/20/21 @ 2:32 PM
✅
263kj
89rpm
42%
19mph
Sunday 4/5/20 @ 12:37 AM
273kj
80rpm
45%
19mph
Sunday 11/15/20 @ 11:12 PM
✅
306kj
89rpm
44%
20mph
Tuesday 3/3/20 @ 6:9 PM
522kj
78rpm
45%
19mph
Saturday 8/29/20 @ 8:49 PM
✅
630kj
84rpm
47%
20mph
Tuesday 8/20/19 @ 5:48 PM
396kj
79rpm
45%
19mph
Tuesday 8/13/19 @ 12:34 PM
✅
467kj
79rpm
48%
20mph
Wednesday 1/16/19 @ 6:47 PM
351kj
74rpm
46%
18mph
Wednesday 4/11/18 @ 12:30 PM
✅
406kj
74rpm
48%
19mph
Friday 12/7/18 @ 5:54 PM
298kj
79rpm
41%
17mph
Monday 9/10/18 @ 11:58 AM
✅
418kj
77rpm
47%
19mph
altairego
San Diego
47
VS
lob_likeaboss
#ZeroDark Burlingame, CA
297
🔥
Workouts
362
kj
Monday 3/20/23
248
kj
Saturday 7/23/22
384
kj
Tuesday 10/12/21
257
kj
Monday 1/25/21
273
kj
Sunday 4/5/20
522
kj
Tuesday 3/3/20
396
kj
Tuesday 8/20/19
351
kj
Wednesday 1/16/19
298
kj
Friday 12/7/18