Shake and Bake
Workouts
Friday 12/15/23 @ 12:24 AM
588kj
86rpm
50%
22mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Saturday 9/30/23 @ 10:15 PM
584kj
87rpm
49%
22mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Tuesday 8/10/21 @ 7:32 PM
622kj
91rpm
49%
23mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Saturday 2/22/20 @ 5:18 PM
594kj
93rpm
48%
22mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 9/3/20 @ 8:57 PM
396kj
92rpm
48%
22mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 10/23/19 @ 6:12 PM
626kj
91rpm
50%
23mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Thursday 3/25/21 @ 11:29 PM
631kj
91rpm
50%
23mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Tuesday 7/21/20 @ 7:24 PM
682kj
94rpm
50%
23mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 7/17/20 @ 8:13 PM
1305kj
93rpm
50%
23mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 1/20/19 @ 2:5 PM
575kj
89rpm
49%
22mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
588
kj
Friday 12/15/23
584
kj
Saturday 9/30/23
622
kj
Tuesday 8/10/21
594
kj
Saturday 2/22/20
396
kj
Thursday 9/3/20
626
kj
Wednesday 10/23/19
631
kj
Thursday 3/25/21
1305
kj
Friday 7/17/20