Shake and Bake
Workouts
Monday 11/13/23 @ 1:29 PM
277kj
90rpm
41%
19mph
Sunday 10/18/20 @ 4:58 PM
✅
455kj
92rpm
52%
23mph
Sunday 7/17/22 @ 3:23 PM
278kj
89rpm
47%
19mph
Saturday 1/7/23 @ 3:59 PM
✅
337kj
85rpm
47%
21mph
Saturday 11/27/21 @ 3:41 PM
423kj
88rpm
41%
19mph
Tuesday 1/4/22 @ 9:47 PM
✅
573kj
83rpm
52%
22mph
Monday 11/8/21 @ 2:4 PM
562kj
92rpm
39%
19mph
Thursday 11/4/21 @ 2:35 PM
✅
812kj
88rpm
50%
22mph
Tuesday 6/16/20 @ 12:49 PM
297kj
77rpm
42%
17mph
Monday 6/15/20 @ 9:21 PM
✅
714kj
90rpm
53%
24mph
Monday 4/1/19 @ 3:37 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 12:4 AM
✅
648kj
91rpm
50%
23mph
Friday 2/7/20 @ 12:33 PM
374kj
74rpm
43%
17mph
Tuesday 2/4/20 @ 4:15 PM
✅
585kj
80rpm
56%
23mph
Wednesday 3/27/19 @ 12:30 PM
402kj
78rpm
44%
18mph
Wednesday 9/4/19 @ 11:29 AM
✅
678kj
85rpm
54%
23mph
Tuesday 6/18/19 @ 2:43 PM
472kj
80rpm
48%
20mph
Tuesday 6/18/19 @ 10:9 PM
✅
660kj
88rpm
52%
23mph
Workouts
423
kj
Saturday 11/27/21