Shake and Bake
Workouts
Friday 1/14/22 @ 2:56 PM
290kj
83rpm
39%
17mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Monday 8/26/19 @ 1:50 PM
327kj
86rpm
39%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 2/1/20 @ 4:18 PM
484kj
84rpm
42%
18mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Tuesday 11/9/21 @ 1:34 PM
275kj
69rpm
40%
15mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Wednesday 6/9/21 @ 11:59 AM
168kj
83rpm
35%
15mph
Saturday 6/12/21 @ 9:41 AM
✅
463kj
88rpm
53%
23mph
Thursday 10/1/20 @ 4:2 PM
150kj
87rpm
40%
18mph
Wednesday 9/30/20 @ 9:57 AM
✅
306kj
90rpm
52%
23mph
Thursday 12/19/19 @ 4:57 PM
76kj
76rpm
37%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Wednesday 5/22/19 @ 2:28 PM
164kj
77rpm
46%
18mph
Wednesday 5/22/19 @ 2:29 PM
✅
314kj
95rpm
51%
24mph
Monday 4/15/19 @ 1:54 PM
144kj
77rpm
42%
17mph
Monday 4/15/19 @ 1:54 PM
✅
318kj
93rpm
52%
24mph
Monday 10/8/18 @ 9:58 AM
338kj
81rpm
41%
17mph
Monday 10/8/18 @ 9:56 AM
✅
724kj
94rpm
51%
24mph
Workouts
290
kj
Friday 1/14/22
327
kj
Monday 8/26/19
484
kj
Saturday 2/1/20
168
kj
Wednesday 6/9/21