Shake and Bake
Workouts
Thursday 11/23/23 @ 2:55 PM
✅
291kj
79rpm
38%
16mph
Thursday 11/23/23 @ 3:19 PM
1kj
3rpm
20%
0mph
Saturday 4/23/22 @ 3:34 PM
347kj
80rpm
37%
16mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Friday 7/14/23 @ 5:55 PM
242kj
84rpm
35%
15mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Monday 3/21/22 @ 10:39 PM
156kj
76rpm
38%
15mph
Monday 8/1/22 @ 11:2 AM
✅
211kj
59rpm
51%
17mph
Thursday 11/25/21 @ 6:27 PM
178kj
82rpm
37%
16mph
Friday 11/26/21 @ 3:6 PM
✅
220kj
74rpm
44%
17mph
Monday 11/1/21 @ 9:14 PM
158kj
79rpm
37%
15mph
Friday 10/29/21 @ 3:3 PM
✅
222kj
75rpm
44%
17mph
Thursday 2/11/21 @ 7:19 PM
141kj
86rpm
33%
15mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Tuesday 7/21/20 @ 5:23 PM
131kj
86rpm
38%
17mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Wednesday 7/22/20 @ 4:34 PM
222kj
84rpm
33%
15mph
Sunday 7/26/20 @ 11:47 AM
✅
508kj
65rpm
58%
21mph
Sunday 2/16/20 @ 6:10 PM
104kj
79rpm
30%
13mph
Friday 2/14/20 @ 6:7 PM
✅
290kj
74rpm
50%
20mph
Workouts
347
kj
Saturday 4/23/22
242
kj
Friday 7/14/23
141
kj
Thursday 2/11/21
222
kj
Wednesday 7/22/20