Shake and Bake
Workouts
Wednesday 11/29/23 @ 5:11 PM
271kj
82rpm
37%
16mph
Monday 6/21/21 @ 4:54 PM
✅
331kj
87rpm
39%
17mph
Friday 11/3/23 @ 10:4 PM
264kj
85rpm
36%
16mph
Monday 6/13/22 @ 6:4 PM
✅
325kj
86rpm
39%
17mph
Wednesday 9/27/23 @ 5:7 PM
156kj
78rpm
37%
15mph
Sunday 10/1/23 @ 3:39 PM
✅
201kj
81rpm
40%
17mph
Sunday 12/19/21 @ 8:26 PM
340kj
75rpm
40%
16mph
Tuesday 8/9/22 @ 5:23 PM
✅
436kj
91rpm
38%
17mph
Tuesday 1/12/21 @ 4:51 PM
164kj
79rpm
37%
16mph
Friday 9/16/22 @ 6:4 PM
✅
191kj
82rpm
39%
16mph
Monday 8/29/22 @ 6:57 PM
338kj
83rpm
37%
16mph
Tuesday 8/30/22 @ 2:4 PM
✅
427kj
89rpm
38%
17mph
Saturday 9/12/20 @ 6:36 PM
299kj
83rpm
35%
15mph
Thursday 8/4/22 @ 7:31 PM
✅
408kj
86rpm
38%
17mph
Wednesday 7/13/22 @ 8:12 PM
264kj
84rpm
36%
16mph
Sunday 7/17/22 @ 12:58 PM
✅
313kj
83rpm
38%
17mph
Saturday 5/14/22 @ 8:22 PM
355kj
82rpm
37%
16mph
Sunday 5/22/22 @ 12:48 PM
✅
465kj
89rpm
40%
18mph
Friday 3/18/22 @ 7:54 PM
346kj
79rpm
38%
16mph
Monday 3/21/22 @ 5:24 PM
✅
432kj
90rpm
38%
17mph
Workouts
271
kj
Wednesday 11/29/23
264
kj
Friday 11/3/23
156
kj
Wednesday 9/27/23
340
kj
Sunday 12/19/21
164
kj
Tuesday 1/12/21
338
kj
Monday 8/29/22
299
kj
Saturday 9/12/20
355
kj
Saturday 5/14/22
346
kj
Friday 3/18/22