Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:14 AM
197kj
87rpm
37%
17mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Saturday 6/25/22 @ 3:9 PM
171kj
83rpm
37%
16mph
Monday 2/6/23 @ 10:33 PM
✅
201kj
84rpm
39%
17mph
Saturday 10/31/20 @ 9:22 PM
✅
209kj
88rpm
38%
17mph
Friday 1/20/23 @ 8:55 PM
202kj
83rpm
39%
17mph
Tuesday 11/3/20 @ 12:21 AM
299kj
82rpm
39%
17mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Saturday 7/11/20 @ 4:43 PM
418kj
87rpm
37%
17mph
Friday 7/10/20 @ 7:57 PM
✅
538kj
86rpm
43%
19mph
Sunday 4/26/20 @ 4:8 PM
306kj
86rpm
38%
17mph
Wednesday 6/12/19 @ 2:19 PM
✅
320kj
89rpm
38%
17mph
Wednesday 2/12/20 @ 11:21 PM
278kj
88rpm
36%
16mph
Monday 2/10/20 @ 10:2 PM
✅
382kj
88rpm
42%
19mph
Monday 6/17/19 @ 11:32 PM
296kj
82rpm
38%
16mph
Monday 6/17/19 @ 5:27 PM
✅
370kj
90rpm
40%
18mph
Sunday 2/3/19 @ 5:13 PM
102kj
82rpm
36%
15mph
Friday 2/1/19 @ 2:27 PM
✅
103kj
81rpm
42%
18mph
Saturday 12/8/18 @ 7:35 PM
163kj
79rpm
37%
15mph
Thursday 12/6/18 @ 10:4 PM
✅
207kj
86rpm
39%
17mph
Workouts
197
kj
Tuesday 1/12/21
171
kj
Saturday 6/25/22
202
kj
Friday 1/20/23
299
kj
Tuesday 11/3/20
278
kj
Wednesday 2/12/20