Shake and Bake
Workouts
Wednesday 4/27/22 @ 6:38 PM
133kj
73rpm
44%
17mph
Wednesday 4/27/22 @ 11:25 AM
✅
179kj
76rpm
47%
19mph
Monday 3/28/22 @ 6:30 PM
56kj
80rpm
38%
16mph
Saturday 1/1/22 @ 12:17 PM
✅
84kj
84rpm
44%
19mph
Tuesday 7/27/21 @ 1:25 PM
253kj
73rpm
40%
16mph
Monday 7/26/21 @ 10:25 AM
✅
441kj
85rpm
45%
20mph
Monday 11/11/19 @ 6:36 PM
381kj
77rpm
41%
17mph
Wednesday 1/27/21 @ 4:34 PM
✅
588kj
83rpm
47%
20mph
Tuesday 4/21/20 @ 7:12 PM
191kj
78rpm
40%
17mph
Saturday 4/25/20 @ 1:12 PM
✅
274kj
80rpm
47%
19mph
Sunday 7/19/20 @ 6:31 PM
166kj
82rpm
37%
16mph
Saturday 7/25/20 @ 1:41 PM
✅
259kj
87rpm
43%
19mph
Thursday 9/24/20 @ 7:33 PM
363kj
76rpm
40%
16mph
Sunday 8/9/20 @ 1:40 PM
✅
575kj
80rpm
47%
20mph
Friday 9/4/20 @ 3:39 PM
309kj
78rpm
41%
17mph
Monday 9/7/20 @ 12:13 PM
✅
429kj
85rpm
44%
19mph
Wednesday 9/2/20 @ 6:22 PM
390kj
78rpm
40%
17mph
Sunday 9/6/20 @ 1:51 PM
✅
572kj
77rpm
48%
20mph
Sunday 8/30/20 @ 12:1 AM
383kj
77rpm
41%
17mph
Saturday 11/23/19 @ 5:38 PM
✅
594kj
77rpm
49%
20mph
Workouts
133
kj
Wednesday 4/27/22
253
kj
Tuesday 7/27/21
381
kj
Monday 11/11/19
191
kj
Tuesday 4/21/20
166
kj
Sunday 7/19/20
363
kj
Thursday 9/24/20
390
kj
Wednesday 9/2/20
383
kj
Sunday 8/30/20