Shake and Bake
Workouts
Saturday 11/18/23 @ 12:39 PM
500kj
67rpm
49%
18mph
Thursday 8/13/20 @ 1:41 AM
✅
740kj
89rpm
48%
21mph
Wednesday 2/3/21 @ 12:6 PM
499kj
73rpm
52%
20mph
Friday 5/7/21 @ 3:26 AM
✅
563kj
89rpm
48%
21mph
Monday 11/30/20 @ 12:11 PM
500kj
76rpm
50%
20mph
Saturday 9/26/20 @ 8:14 PM
✅
593kj
90rpm
48%
22mph
Saturday 3/19/22 @ 1:38 PM
635kj
76rpm
50%
20mph
Saturday 3/19/22 @ 10:58 PM
✅
688kj
88rpm
47%
21mph
Tuesday 3/15/22 @ 10:33 AM
461kj
76rpm
49%
20mph
Wednesday 3/16/22 @ 5:45 PM
✅
493kj
88rpm
46%
20mph
Friday 3/27/20 @ 9:33 AM
471kj
82rpm
47%
20mph
Saturday 3/13/21 @ 8:11 PM
✅
523kj
90rpm
46%
21mph
Monday 9/28/20 @ 10:28 AM
650kj
76rpm
50%
20mph
Monday 8/10/20 @ 10:53 PM
✅
739kj
89rpm
48%
21mph
Sunday 3/1/20 @ 12:48 PM
671kj
78rpm
51%
21mph
Saturday 8/29/20 @ 5:28 PM
✅
721kj
87rpm
48%
21mph
Thursday 3/1/18 @ 12:17 PM
453kj
79rpm
47%
19mph
Wednesday 2/28/18 @ 4:11 PM
✅
461kj
76rpm
48%
19mph
Friday 1/6/17 @ 12:22 PM
389kj
78rpm
45%
19mph
Sunday 1/22/17 @ 10:47 PM
✅
466kj
77rpm
50%
20mph
Workouts
635
kj
Saturday 3/19/22
461
kj
Tuesday 3/15/22
471
kj
Friday 3/27/20
650
kj
Monday 9/28/20
671
kj
Sunday 3/1/20