Shake and Bake

Workouts

Saturday 1/13/24 @ 10:19 PM
286kj
67rpm
53%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/14/24 @ 4:29 PM
✅
295kj
68rpm
54%
20mph
Sunday 6/11/23 @ 1:58 PM
✅
390kj
74rpm
47%
19mph
45 min Sold Out Show
Jenn Sherman
Monday 7/24/23 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 3:12 PM
231kj
81rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/29/21 @ 3:5 PM
✅
305kj
77rpm
50%
20mph
Wednesday 6/9/21 @ 3:51 PM
✅
115kj
67rpm
57%
21mph
10 min Climb Ride
Jenn Sherman
Wednesday 7/31/19 @ 2:17 PM
96kj
64rpm
55%
20mph
Tuesday 3/30/21 @ 4:4 PM
✅
203kj
0rpm
51%
20mph
20 min 2010s Ride
Jenn Sherman
Wednesday 4/7/21 @ 3:11 PM
165kj
80rpm
44%
18mph
Thursday 1/28/21 @ 11:48 AM
✅
459kj
77rpm
50%
20mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 2/20/21 @ 4:24 PM
369kj
76rpm
49%
18mph
Saturday 12/12/20 @ 8:11 PM
✅
466kj
69rpm
55%
21mph
45 min Live DJ Ride
Robin Arzón
Wednesday 12/16/20 @ 1:39 PM
421kj
79rpm
53%
19mph
Friday 10/2/20 @ 4:4 PM
150kj
78rpm
48%
20mph
15 min 80s Ride
Jenn Sherman
Wednesday 9/30/20 @ 3:14 PM
✅
167kj
80rpm
51%
21mph
Sunday 6/30/19 @ 1:57 PM
512kj
74rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 7/1/19 @ 1:35 PM
✅
614kj
75rpm
50%
20mph
Tuesday 11/6/18 @ 4:34 PM
476kj
83rpm
48%
20mph
45 min Tabata Ride
Robin Arzón
Tuesday 11/6/18 @ 3:22 PM
✅
485kj
78rpm
50%
21mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
286 kj
Saturday 1/13/24
✅ 295 kj
Sunday 1/14/24
45 min Sold Out Show
Jenn Sherman
✅ 390 kj
Sunday 6/11/23
kj
Monday 7/24/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
231 kj
Wednesday 12/22/21
✅ 305 kj
Wednesday 12/29/21
10 min Climb Ride
Jenn Sherman
✅ 115 kj
Wednesday 6/9/21
96 kj
Wednesday 7/31/19
20 min 2010s Ride
Jenn Sherman
✅ 203 kj
Tuesday 3/30/21
165 kj
Wednesday 4/7/21
45 min HIIT & Hills Ride
Olivia Amato
✅ 459 kj
Thursday 1/28/21
369 kj
Saturday 2/20/21
45 min Live DJ Ride
Robin Arzón
✅ 466 kj
Saturday 12/12/20
421 kj
Wednesday 12/16/20
15 min 80s Ride
Jenn Sherman
150 kj
Friday 10/2/20
✅ 167 kj
Wednesday 9/30/20
60 min Epic Sing Along Ride
Jenn Sherman
512 kj
Sunday 6/30/19
✅ 614 kj
Monday 7/1/19
45 min Tabata Ride
Robin Arzón
476 kj
Tuesday 11/6/18
✅ 485 kj
Tuesday 11/6/18