Shake and Bake
Workouts
Thursday 7/2/20 @ 1:27 AM
422kj
83rpm
40%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 5/2/20 @ 8:15 PM
334kj
76rpm
39%
15mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Friday 10/23/20 @ 6:40 PM
326kj
82rpm
41%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Tuesday 1/10/23 @ 3:4 AM
120kj
72rpm
34%
14mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Wednesday 1/18/23 @ 2:53 AM
123kj
76rpm
34%
14mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Tuesday 6/29/21 @ 11:53 PM
437kj
82rpm
41%
17mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Tuesday 6/22/21 @ 9:1 PM
191kj
86rpm
38%
17mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 12:28 AM
222kj
83rpm
41%
18mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Saturday 7/11/20 @ 1:38 AM
186kj
84rpm
38%
16mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 5/11/18 @ 10:56 AM
236kj
70rpm
41%
15mph
Friday 5/11/18 @ 10:58 AM
✅
678kj
90rpm
52%
23mph
Workouts
326
kj
Friday 10/23/20
120
kj
Tuesday 1/10/23
123
kj
Wednesday 1/18/23
437
kj
Tuesday 6/29/21
191
kj
Tuesday 6/22/21
222
kj
Wednesday 12/16/20
186
kj
Saturday 7/11/20