Shake and Bake
Workouts
Tuesday 4/4/23 @ 1:23 PM
391kj
84rpm
44%
19mph
Monday 6/19/23 @ 1:34 PM
✅
604kj
87rpm
50%
22mph
Thursday 8/25/22 @ 1:43 PM
242kj
84rpm
41%
18mph
Wednesday 11/3/21 @ 9:55 PM
✅
407kj
87rpm
50%
22mph
Monday 1/20/20 @ 2:41 PM
374kj
81rpm
44%
18mph
Wednesday 8/17/22 @ 5:10 PM
✅
638kj
88rpm
52%
23mph
Saturday 6/27/20 @ 1:49 AM
263kj
84rpm
44%
19mph
Sunday 11/15/20 @ 6:40 PM
✅
411kj
92rpm
49%
23mph
Sunday 5/31/20 @ 1:46 PM
268kj
77rpm
46%
19mph
Thursday 7/30/20 @ 3:55 PM
✅
427kj
92rpm
50%
23mph
Thursday 4/2/20 @ 1:24 PM
397kj
75rpm
48%
19mph
Thursday 4/2/20 @ 7:5 PM
✅
625kj
90rpm
50%
23mph
Saturday 1/25/20 @ 4:4 PM
272kj
75rpm
48%
19mph
Saturday 1/25/20 @ 6:8 PM
✅
420kj
87rpm
51%
22mph
Saturday 12/14/19 @ 11:3 PM
461kj
65rpm
57%
21mph
Tuesday 7/2/19 @ 11:51 AM
✅
652kj
88rpm
52%
23mph
Thursday 12/12/19 @ 2:17 PM
436kj
67rpm
55%
20mph
Thursday 12/12/19 @ 2:6 AM
✅
590kj
86rpm
51%
22mph
Sunday 3/24/19 @ 12:21 PM
59kj
74rpm
40%
16mph
Wednesday 3/20/19 @ 1:27 AM
✅
110kj
82rpm
48%
20mph
Workouts
391
kj
Tuesday 4/4/23
374
kj
Monday 1/20/20
263
kj
Saturday 6/27/20
268
kj
Sunday 5/31/20
397
kj
Thursday 4/2/20
272
kj
Saturday 1/25/20