Shake and Bake
Workouts
Monday 10/11/21 @ 5:21 PM
36kj
32rpm
45%
9mph
Tuesday 12/26/23 @ 8:28 PM
✅
209kj
75rpm
51%
20mph
Friday 6/16/23 @ 7:28 PM
46kj
24rpm
53%
8mph
Monday 6/12/23 @ 10:59 PM
✅
318kj
76rpm
50%
20mph
Friday 6/9/23 @ 5:32 PM
61kj
29rpm
53%
10mph
Friday 6/9/23 @ 11:20 PM
✅
323kj
78rpm
49%
20mph
Saturday 10/16/21 @ 5:31 PM
109kj
38rpm
46%
11mph
Wednesday 2/23/22 @ 3:23 PM
✅
418kj
70rpm
50%
19mph
Friday 10/2/20 @ 9:1 PM
57kj
32rpm
40%
8mph
Friday 10/2/20 @ 8:57 PM
✅
583kj
70rpm
57%
21mph
Sunday 8/16/20 @ 12:21 PM
20kj
36rpm
44%
10mph
Saturday 8/15/20 @ 5:42 PM
✅
254kj
61rpm
87%
28mph
Monday 6/15/20 @ 11:52 AM
46kj
37rpm
45%
11mph
Sunday 6/14/20 @ 10:33 PM
✅
342kj
73rpm
63%
24mph
Thursday 1/16/20 @ 12:47 PM
79kj
32rpm
45%
9mph
Thursday 1/16/20 @ 1:27 AM
✅
704kj
78rpm
58%
23mph
Wednesday 12/25/19 @ 12:33 AM
39kj
33rpm
46%
10mph
Tuesday 12/24/19 @ 3:53 PM
✅
334kj
85rpm
57%
24mph
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph
Sunday 10/6/19 @ 3:41 PM
✅
704kj
82rpm
56%
24mph
Workouts
61
kj
Friday 6/9/23
109
kj
Saturday 10/16/21