Shake and Bake
Workouts
Monday 5/11/20 @ 1:54 PM
461kj
85rpm
46%
20mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 6/27/23 @ 12:45 AM
478kj
82rpm
47%
20mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Saturday 10/12/19 @ 6:29 PM
657kj
85rpm
47%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 10/10/19 @ 1:8 PM
284kj
81rpm
46%
19mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Saturday 6/11/22 @ 8:42 PM
645kj
81rpm
48%
20mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Thursday 7/9/20 @ 6:2 PM
722kj
83rpm
49%
21mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 1/8/18 @ 1:30 PM
374kj
81rpm
43%
18mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Wednesday 5/8/19 @ 12:47 PM
55kj
69rpm
41%
15mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Thursday 9/27/18 @ 12:33 PM
432kj
81rpm
46%
19mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Wednesday 5/30/18 @ 12:31 PM
415kj
81rpm
45%
19mph
Friday 5/25/18 @ 12:44 PM
✅
690kj
92rpm
51%
24mph
Workouts
461
kj
Monday 5/11/20
478
kj
Tuesday 6/27/23
657
kj
Saturday 10/12/19
284
kj
Thursday 10/10/19
645
kj
Saturday 6/11/22