Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 3:21 PM
✅
151kj
61rpm
67%
23mph
Wednesday 5/3/23 @ 8:49 PM
39kj
60rpm
39%
13mph
Tuesday 4/11/23 @ 10:42 PM
✅
142kj
61rpm
65%
23mph
Thursday 4/13/23 @ 5:21 PM
51kj
68rpm
41%
15mph
Tuesday 1/24/23 @ 5:15 PM
✅
293kj
62rpm
66%
23mph
Friday 3/3/23 @ 7:55 PM
123kj
69rpm
44%
16mph
Monday 5/23/22 @ 1:42 PM
✅
213kj
69rpm
61%
23mph
Friday 6/3/22 @ 10:41 AM
109kj
77rpm
44%
17mph
Friday 4/8/22 @ 10:20 PM
✅
182kj
72rpm
66%
25mph
Wednesday 4/6/22 @ 12:20 AM
89kj
63rpm
57%
19mph
Tuesday 1/11/22 @ 1:14 AM
✅
146kj
83rpm
54%
23mph
Tuesday 1/11/22 @ 9:43 PM
66kj
86rpm
37%
17mph
Saturday 10/9/21 @ 12:7 AM
✅
222kj
69rpm
62%
23mph
Thursday 10/7/21 @ 6:30 PM
101kj
71rpm
45%
17mph
Thursday 1/7/21 @ 6:8 PM
✅
248kj
78rpm
53%
22mph
Sunday 1/10/21 @ 3:44 PM
96kj
62rpm
43%
15mph
Saturday 11/21/20 @ 9:9 PM
✅
289kj
80rpm
57%
23mph
Thursday 11/19/20 @ 7:28 PM
146kj
75rpm
44%
17mph
Monday 8/24/20 @ 3:50 AM
✅
180kj
76rpm
54%
21mph
Thursday 8/27/20 @ 5:30 PM
131kj
84rpm
44%
19mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8