Shake and Bake

Workouts

Sunday 4/28/19 @ 1:54 PM
✅
429kj
76rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 11/18/21 @ 10:46 AM
342kj
74rpm
40%
16mph
Thursday 6/17/21 @ 8:12 PM
88kj
71rpm
37%
14mph
20 min Low Impact Ride
Jenn Sherman
Thursday 6/17/21 @ 10:32 AM
✅
153kj
81rpm
42%
18mph
Sunday 3/28/21 @ 1:29 PM
381kj
67rpm
46%
16mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 3/28/21 @ 1:25 PM
✅
441kj
72rpm
49%
17mph
Thursday 12/24/20 @ 12:47 AM
115kj
72rpm
41%
16mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 12/15/20 @ 4:59 PM
✅
162kj
72rpm
47%
18mph
Sunday 12/13/20 @ 2:27 PM
320kj
74rpm
45%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/13/20 @ 2:24 PM
✅
391kj
73rpm
49%
19mph
Friday 3/27/20 @ 8:10 PM
94kj
81rpm
39%
16mph
15 min Low Impact Ride
Jenn Sherman
Thursday 5/21/20 @ 4:9 PM
✅
100kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 8:23 PM
218kj
77rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:58 PM
✅
272kj
72rpm
50%
19mph
Monday 5/25/20 @ 7:33 PM
✅
274kj
75rpm
41%
16mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 10/23/18 @ 11:19 AM
224kj
73rpm
39%
15mph
Wednesday 1/29/20 @ 4:43 PM
140kj
69rpm
39%
14mph
30 min 80s Ride
Jenn Sherman
Friday 1/31/20 @ 12:43 PM
✅
180kj
69rpm
43%
15mph
Wednesday 8/28/19 @ 2:26 PM
✅
156kj
75rpm
46%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/3/19 @ 11:40 AM
140kj
77rpm
43%
17mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
✅ 429 kj
Sunday 4/28/19
342 kj
Thursday 11/18/21
20 min Low Impact Ride
Jenn Sherman
88 kj
Thursday 6/17/21
✅ 153 kj
Thursday 6/17/21
60 min Classic Rock Ride
Jenn Sherman
381 kj
Sunday 3/28/21
✅ 441 kj
Sunday 3/28/21
20 min Classic Rock Ride
Jenn Sherman
115 kj
Thursday 12/24/20
✅ 162 kj
Tuesday 12/15/20
45 min Cover to Cover Ride
Jenn Sherman
320 kj
Sunday 12/13/20
✅ 391 kj
Sunday 12/13/20
15 min Low Impact Ride
Jenn Sherman
94 kj
Friday 3/27/20
✅ 100 kj
Thursday 5/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
218 kj
Tuesday 6/16/20
✅ 272 kj
Sunday 6/14/20
45 min Queen Pop Ride
Robin Arzón
✅ 274 kj
Monday 5/25/20
224 kj
Tuesday 10/23/18
30 min 80s Ride
Jenn Sherman
140 kj
Wednesday 1/29/20
✅ 180 kj
Friday 1/31/20
20 min 80s Ride
Jenn Sherman
✅ 156 kj
Wednesday 8/28/19
140 kj
Tuesday 9/3/19