Shake and Bake
Workouts
Saturday 12/5/20 @ 3:5 PM
382kj
80rpm
40%
16mph
Wednesday 7/29/20 @ 9:36 AM
✅
430kj
75rpm
43%
17mph
Sunday 4/11/21 @ 3:45 PM
✅
137kj
75rpm
43%
17mph
Monday 4/12/21 @ 3:43 PM
120kj
68rpm
43%
16mph
Sunday 2/7/21 @ 3:58 PM
✅
122kj
80rpm
39%
16mph
Sunday 2/7/21 @ 3:58 PM
121kj
68rpm
44%
16mph
Wednesday 12/2/20 @ 2:32 PM
✅
161kj
68rpm
39%
14mph
Sunday 8/30/20 @ 4:26 PM
153kj
55rpm
45%
14mph
Tuesday 11/17/20 @ 2:36 PM
98kj
77rpm
42%
17mph
Saturday 5/9/20 @ 12:47 PM
✅
163kj
72rpm
54%
21mph
Friday 11/13/20 @ 1:36 PM
80kj
85rpm
37%
16mph
Sunday 6/14/20 @ 3:6 PM
✅
110kj
76rpm
44%
17mph
Wednesday 10/7/20 @ 2:30 PM
119kj
82rpm
38%
16mph
Sunday 5/24/20 @ 4:26 PM
✅
202kj
62rpm
57%
20mph
Saturday 8/22/20 @ 2:33 PM
111kj
78rpm
38%
16mph
Thursday 5/21/20 @ 2:31 PM
✅
214kj
69rpm
55%
20mph
Sunday 5/17/20 @ 2:25 PM
200kj
80rpm
40%
17mph
Saturday 5/23/20 @ 2:58 PM
✅
338kj
65rpm
58%
21mph
Saturday 8/1/20 @ 1:36 PM
185kj
86rpm
37%
16mph
Thursday 5/14/20 @ 1:33 PM
✅
310kj
71rpm
53%
20mph
Workouts
382
kj
Saturday 12/5/20