Shake and Bake
Workouts
Sunday 10/29/23 @ 3:40 PM
201kj
79rpm
41%
17mph
Wednesday 12/13/23 @ 1:43 PM
✅
474kj
84rpm
55%
24mph
Sunday 8/2/20 @ 1:29 PM
588kj
85rpm
45%
20mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Saturday 1/23/21 @ 2:0 PM
571kj
85rpm
45%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 5/28/23 @ 4:1 PM
213kj
84rpm
39%
17mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Friday 3/5/21 @ 8:31 PM
456kj
82rpm
46%
20mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Sunday 3/29/20 @ 1:58 PM
302kj
89rpm
44%
20mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Saturday 5/8/21 @ 12:33 PM
560kj
85rpm
44%
19mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Monday 10/12/20 @ 11:22 AM
428kj
86rpm
44%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 6/4/20 @ 12:0 PM
297kj
85rpm
45%
20mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Sunday 8/18/19 @ 5:3 PM
496kj
72rpm
54%
21mph
Tuesday 9/10/19 @ 1:0 PM
✅
727kj
94rpm
52%
24mph
Workouts
201
kj
Sunday 10/29/23
571
kj
Saturday 1/23/21
213
kj
Sunday 5/28/23
560
kj
Saturday 5/8/21