Shake and Bake
Workouts
Wednesday 8/30/23 @ 6:36 PM
176kj
75rpm
42%
19mph
Friday 6/30/23 @ 10:43 AM
✅
176kj
77rpm
47%
19mph
Saturday 12/31/22 @ 7:32 PM
81kj
69rpm
47%
18mph
Thursday 1/26/23 @ 4:0 PM
✅
105kj
66rpm
55%
20mph
Monday 1/9/23 @ 4:59 PM
199kj
83rpm
39%
17mph
Monday 1/9/23 @ 4:58 PM
✅
231kj
80rpm
42%
18mph
Saturday 6/4/22 @ 1:59 PM
195kj
76rpm
42%
17mph
Monday 8/31/20 @ 1:27 PM
✅
210kj
68rpm
47%
17mph
Friday 5/27/22 @ 6:37 PM
219kj
77rpm
42%
17mph
Monday 4/26/21 @ 1:33 PM
✅
252kj
71rpm
48%
19mph
Friday 10/1/21 @ 2:34 AM
251kj
87rpm
41%
18mph
Sunday 10/10/21 @ 1:39 PM
✅
272kj
81rpm
46%
19mph
Thursday 3/4/21 @ 3:50 AM
✅
309kj
84rpm
47%
20mph
Wednesday 3/3/21 @ 3:28 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 9:39 PM
✅
61kj
89rpm
35%
16mph
Saturday 9/26/20 @ 2:40 PM
55kj
74rpm
41%
16mph
Thursday 1/21/21 @ 3:51 PM
110kj
85rpm
38%
18mph
Saturday 1/2/21 @ 3:4 PM
✅
112kj
73rpm
46%
18mph