Shake and Bake

Workouts

Tuesday 5/4/21 @ 10:49 AM
✅
335kj
80rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 4:0 PM
319kj
84rpm
39%
17mph
Tuesday 4/2/19 @ 8:20 AM
276kj
74rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 4:19 PM
✅
298kj
84rpm
38%
16mph
Tuesday 2/4/20 @ 10:4 AM
✅
331kj
77rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 10:30 AM
271kj
78rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 335 kj
Tuesday 5/4/21
319 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
276 kj
Tuesday 4/2/19
✅ 298 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 331 kj
Tuesday 2/4/20
271 kj
Tuesday 2/4/20