Shake and Bake
Workouts
Sunday 1/9/22 @ 6:4 PM
369kj
81rpm
44%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 3/27/23 @ 1:55 PM
327kj
80rpm
42%
18mph
Sunday 10/8/23 @ 10:27 AM
✅
692kj
85rpm
54%
23mph
Monday 8/24/20 @ 4:11 PM
144kj
81rpm
42%
18mph
Tuesday 9/1/20 @ 1:11 PM
✅
296kj
84rpm
53%
23mph
Friday 11/30/18 @ 12:38 PM
630kj
86rpm
44%
19mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Sunday 6/4/17 @ 11:28 AM
444kj
88rpm
45%
20mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Monday 7/30/18 @ 11:56 AM
474kj
92rpm
43%
20mph
Monday 7/30/18 @ 11:58 AM
✅
700kj
93rpm
51%
24mph
Tuesday 7/10/18 @ 10:21 AM
491kj
86rpm
46%
20mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Wednesday 6/27/18 @ 12:30 PM
260kj
82rpm
44%
19mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Friday 5/19/17 @ 11:53 AM
507kj
80rpm
51%
21mph
Friday 5/19/17 @ 11:55 AM
✅
639kj
83rpm
55%
23mph
Wednesday 1/4/17 @ 12:54 PM
355kj
90rpm
38%
17mph
Monday 1/2/17 @ 12:20 PM
✅
558kj
87rpm
49%
21mph
Workouts
369
kj
Sunday 1/9/22
327
kj
Monday 3/27/23
444
kj
Sunday 6/4/17