Shake and Bake
Workouts
Tuesday 9/8/20 @ 3:51 PM
✅
713kj
82rpm
56%
24mph
Tuesday 9/8/20 @ 12:47 PM
471kj
79rpm
47%
19mph
Monday 2/15/21 @ 8:0 PM
✅
605kj
87rpm
50%
22mph
Monday 2/15/21 @ 2:1 PM
529kj
80rpm
48%
20mph
Saturday 9/5/20 @ 2:18 PM
✅
874kj
92rpm
50%
23mph
Friday 9/4/20 @ 12:24 PM
578kj
80rpm
45%
19mph
Sunday 4/3/22 @ 3:23 PM
✅
798kj
84rpm
52%
22mph
Friday 4/8/22 @ 10:4 AM
630kj
78rpm
49%
20mph
Thursday 7/9/20 @ 8:39 PM
✅
685kj
89rpm
52%
23mph
Thursday 7/29/21 @ 9:58 AM
486kj
80rpm
49%
20mph
Sunday 7/18/21 @ 1:58 PM
✅
898kj
89rpm
52%
23mph
Thursday 7/22/21 @ 9:46 AM
562kj
77rpm
48%
20mph
Tuesday 10/13/20 @ 4:41 PM
✅
400kj
97rpm
47%
22mph
Sunday 1/24/21 @ 1:46 PM
262kj
82rpm
44%
19mph
Thursday 11/19/20 @ 11:25 PM
✅
444kj
86rpm
54%
23mph
Saturday 5/16/20 @ 1:43 PM
281kj
81rpm
45%
19mph
Friday 9/25/20 @ 3:26 PM
✅
887kj
92rpm
50%
23mph
Saturday 9/26/20 @ 1:6 PM
621kj
80rpm
48%
20mph
Tuesday 8/20/19 @ 12:11 PM
✅
688kj
86rpm
54%
23mph
Wednesday 8/21/19 @ 12:11 PM
407kj
77rpm
47%
19mph
Workouts
578
kj
Friday 9/4/20
630
kj
Friday 4/8/22
486
kj
Thursday 7/29/21
562
kj
Thursday 7/22/21
262
kj
Sunday 1/24/21
281
kj
Saturday 5/16/20
621
kj
Saturday 9/26/20
407
kj
Wednesday 8/21/19