Shake and Bake
Workouts
Monday 9/4/23 @ 5:23 PM
✅
611kj
84rpm
52%
22mph
Sunday 12/18/22 @ 7:1 PM
515kj
82rpm
49%
21mph
Saturday 4/29/23 @ 4:9 PM
✅
750kj
81rpm
51%
22mph
Sunday 4/23/23 @ 9:37 AM
742kj
83rpm
51%
22mph
Monday 2/15/21 @ 8:0 PM
✅
605kj
87rpm
50%
22mph
Thursday 2/11/21 @ 1:40 PM
585kj
91rpm
48%
22mph
Sunday 4/3/22 @ 3:23 PM
798kj
84rpm
52%
22mph
Saturday 3/5/22 @ 12:55 PM
✅
817kj
83rpm
53%
22mph
Sunday 3/13/22 @ 6:3 PM
797kj
85rpm
51%
22mph
Saturday 3/19/22 @ 12:53 PM
✅
826kj
88rpm
51%
23mph
Sunday 11/17/19 @ 7:59 PM
✅
815kj
84rpm
52%
22mph
Monday 1/25/21 @ 11:0 AM
761kj
85rpm
50%
22mph
Friday 9/25/20 @ 3:26 PM
✅
887kj
92rpm
50%
23mph
Saturday 9/26/20 @ 10:0 AM
822kj
84rpm
53%
22mph
Saturday 8/29/20 @ 5:44 PM
✅
878kj
88rpm
52%
23mph
Thursday 8/27/20 @ 6:41 AM
789kj
87rpm
50%
22mph
Thursday 7/9/20 @ 8:39 PM
✅
685kj
89rpm
52%
23mph
Sunday 7/7/19 @ 3:21 PM
621kj
89rpm
51%
23mph
Tuesday 8/20/19 @ 12:11 PM
✅
688kj
86rpm
54%
23mph
Tuesday 8/20/19 @ 10:26 AM
615kj
85rpm
52%
22mph
Workouts
515
kj
Sunday 12/18/22
798
kj
Sunday 4/3/22
797
kj
Sunday 3/13/22
761
kj
Monday 1/25/21
822
kj
Saturday 9/26/20
789
kj
Thursday 8/27/20
621
kj
Sunday 7/7/19
615
kj
Tuesday 8/20/19