Shake and Bake

Workouts

Thursday 10/6/22 @ 2:8 PM
202kj
75rpm
44%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 4/24/23 @ 9:49 PM
✅
212kj
72rpm
44%
17mph
Friday 8/5/22 @ 1:58 PM
✅
328kj
66rpm
49%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/7/22 @ 11:18 PM
251kj
66rpm
43%
16mph
Saturday 4/16/22 @ 2:1 PM
✅
235kj
74rpm
47%
18mph
30 min 90s Ride
Cody Rigsby
Friday 4/1/22 @ 10:28 PM
198kj
70rpm
45%
17mph
Tuesday 3/1/22 @ 11:28 PM
✅
230kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 9:50 PM
163kj
72rpm
40%
15mph
Wednesday 4/28/21 @ 8:52 PM
✅
281kj
77rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 5/1/21 @ 10:35 PM
206kj
77rpm
36%
14mph
Sunday 8/4/19 @ 8:58 PM
✅
430kj
72rpm
51%
20mph
45 min Hip Hop Ride
Cody Rigsby
Friday 3/26/21 @ 10:27 PM
226kj
75rpm
38%
15mph
Tuesday 3/9/21 @ 12:26 AM
✅
187kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 11:57 PM
161kj
73rpm
40%
15mph
Tuesday 6/16/20 @ 9:12 PM
12kj
63rpm
0%
5mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:7 PM
✅
105kj
76rpm
38%
15mph
Sunday 6/7/20 @ 3:30 PM
17kj
61rpm
0%
5mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:57 PM
✅
140kj
71rpm
38%
14mph
Tuesday 6/4/19 @ 9:45 AM
✅
258kj
69rpm
51%
19mph
30 min HIIT Ride
Jess King
Tuesday 6/4/19 @ 11:16 PM
156kj
76rpm
38%
15mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
202 kj
Thursday 10/6/22
✅ 212 kj
Monday 4/24/23
45 min Intervals & Arms Ride
Cody Rigsby
✅ 328 kj
Friday 8/5/22
251 kj
Sunday 8/7/22
30 min 90s Ride
Cody Rigsby
✅ 235 kj
Saturday 4/16/22
198 kj
Friday 4/1/22
30 min XOXO, Cody
Cody Rigsby
✅ 230 kj
Tuesday 3/1/22
163 kj
Wednesday 3/2/22
45 min Pop Ride
Cody Rigsby
✅ 281 kj
Wednesday 4/28/21
206 kj
Saturday 5/1/21
45 min Hip Hop Ride
Cody Rigsby
✅ 430 kj
Sunday 8/4/19
226 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
✅ 187 kj
Tuesday 3/9/21
161 kj
Thursday 3/11/21
20 min HIIT Ride
Cody Rigsby
12 kj
Tuesday 6/16/20
✅ 105 kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
17 kj
Sunday 6/7/20
✅ 140 kj
Tuesday 3/10/20
30 min HIIT Ride
Jess King
✅ 258 kj
Tuesday 6/4/19
156 kj
Tuesday 6/4/19