Shake and Bake
Workouts
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 2/22/20 @ 1:25 AM
283kj
90rpm
35%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Thursday 9/12/19 @ 3:39 PM
291kj
91rpm
36%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Sunday 9/18/22 @ 10:23 AM
181kj
90rpm
36%
16mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Wednesday 6/23/21 @ 10:23 AM
165kj
81rpm
37%
15mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Tuesday 7/28/20 @ 10:6 AM
170kj
86rpm
34%
15mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Monday 9/14/20 @ 10:23 PM
185kj
93rpm
35%
16mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Saturday 9/12/20 @ 2:5 PM
391kj
90rpm
36%
16mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Wednesday 5/23/18 @ 9:49 AM
55kj
81rpm
37%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Monday 6/11/18 @ 12:3 AM
205kj
82rpm
40%
17mph
Wednesday 6/6/18 @ 10:47 AM
✅
445kj
91rpm
51%
23mph
Workouts
291
kj
Thursday 9/12/19
181
kj
Sunday 9/18/22
165
kj
Wednesday 6/23/21
170
kj
Tuesday 7/28/20
185
kj
Monday 9/14/20
391
kj
Saturday 9/12/20