Shake and Bake
Workouts
Saturday 2/15/20 @ 7:23 PM
✅
1016kj
86rpm
56%
24mph
Saturday 2/18/23 @ 2:15 PM
373kj
67rpm
45%
16mph
Wednesday 3/24/21 @ 9:56 AM
✅
480kj
94rpm
51%
24mph
Tuesday 8/10/21 @ 10:16 AM
195kj
75rpm
41%
16mph
Saturday 1/9/21 @ 12:55 PM
✅
965kj
91rpm
53%
24mph
Friday 5/14/21 @ 9:59 AM
357kj
67rpm
43%
16mph
Wednesday 1/27/21 @ 11:19 AM
✅
711kj
87rpm
54%
24mph
Wednesday 1/27/21 @ 12:45 PM
285kj
76rpm
40%
16mph
Thursday 12/31/20 @ 1:12 PM
✅
436kj
81rpm
55%
23mph
Sunday 1/3/21 @ 1:34 PM
158kj
74rpm
38%
15mph
Saturday 1/2/21 @ 2:14 PM
✅
441kj
80rpm
56%
23mph
Monday 12/28/20 @ 1:16 PM
180kj
63rpm
46%
16mph
Tuesday 5/5/20 @ 11:1 AM
✅
447kj
85rpm
53%
23mph
Thursday 7/2/20 @ 12:17 PM
196kj
82rpm
38%
16mph
Saturday 5/2/20 @ 12:56 PM
✅
920kj
79rpm
55%
23mph
Friday 5/1/20 @ 12:4 PM
365kj
76rpm
35%
15mph
Saturday 8/17/19 @ 1:0 PM
✅
947kj
84rpm
55%
24mph
Saturday 8/24/19 @ 12:33 PM
383kj
78rpm
40%
16mph
Thursday 6/6/19 @ 9:44 AM
✅
85kj
85rpm
43%
19mph
Monday 7/8/19 @ 2:44 PM
54kj
77rpm
37%
15mph
Workouts
195
kj
Tuesday 8/10/21
357
kj
Friday 5/14/21
285
kj
Wednesday 1/27/21
158
kj
Sunday 1/3/21
180
kj
Monday 12/28/20
196
kj
Thursday 7/2/20
383
kj
Saturday 8/24/19