Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:35 PM
332kj
84rpm
41%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Monday 6/29/20 @ 7:52 PM
339kj
89rpm
38%
17mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Thursday 4/22/21 @ 1:16 PM
333kj
86rpm
40%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 9/5/20 @ 7:22 PM
448kj
83rpm
41%
18mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Monday 9/26/22 @ 8:2 PM
171kj
85rpm
35%
15mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Saturday 5/1/21 @ 3:19 PM
450kj
93rpm
39%
18mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Monday 11/8/21 @ 11:16 AM
306kj
87rpm
35%
16mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Friday 7/27/18 @ 7:25 PM
345kj
85rpm
41%
18mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Tuesday 7/3/18 @ 11:26 AM
330kj
81rpm
40%
17mph
Monday 1/22/18 @ 10:40 AM
✅
692kj
91rpm
52%
23mph
Sunday 4/15/18 @ 11:23 AM
354kj
81rpm
44%
18mph
Sunday 4/15/18 @ 11:27 AM
✅
713kj
92rpm
52%
24mph
Workouts
332
kj
Wednesday 4/28/21
333
kj
Thursday 4/22/21
448
kj
Saturday 9/5/20
450
kj
Saturday 5/1/21