Shake and Bake
Workouts
Thursday 6/30/22 @ 10:45 AM
240kj
89rpm
40%
18mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Tuesday 11/10/20 @ 12:11 PM
258kj
94rpm
40%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 11/13/20 @ 11:55 AM
544kj
91rpm
42%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Monday 11/23/20 @ 11:38 AM
382kj
95rpm
39%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Friday 6/10/22 @ 1:14 PM
251kj
89rpm
41%
18mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Sunday 4/10/22 @ 12:14 PM
406kj
85rpm
44%
19mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 8/22/21 @ 5:54 PM
395kj
98rpm
37%
18mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Sunday 10/31/21 @ 2:49 PM
387kj
92rpm
40%
19mph
Wednesday 10/20/21 @ 9:57 AM
✅
671kj
89rpm
52%
23mph
Saturday 8/1/20 @ 10:49 AM
769kj
89rpm
41%
19mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Sunday 3/8/20 @ 12:9 PM
530kj
88rpm
42%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
240
kj
Thursday 6/30/22
258
kj
Tuesday 11/10/20
544
kj
Friday 11/13/20
251
kj
Friday 6/10/22
406
kj
Sunday 4/10/22
387
kj
Sunday 10/31/21
769
kj
Saturday 8/1/20
530
kj
Sunday 3/8/20